Saturday, September 7, 2019
Extended Practice Period 8:00am- 12:00pm Introduction to Meditation Are you interested in meditation? In starting to practice on a regular basis? Ready to jump off now or prepare to hit the ground running (or sitting ). We want to help you with the skills you need. We offer an Intro class to review the basics of sitting and form, depending on your physical needs, and end with a 30 minute meditation. Udumbara Zen Sangha is a welcoming community of zazen practitioners. RSVP at 847-475- 3264 1330 RIDGE AVE., ROOM #2 UNITARIAN CHURCH OF EVANSTON EVANSTON, IL. 60201 Mailing Address Udumbara Sangha P.O. Box 6031 Evanston, Il. 60204 847-475-3264 www.udumbarazen.org |
To study the Buddha Way is to study the self. To study the self
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